(Here I am after finishing my first 10K on New Year's Day 2016. I was only half miserable suffering from strep and a sinus infection.)
Little by little, I cut out soda, coffee and cut back on my beloved red wine. I cut back on carbs and gluten. Then I started practicing intermittent fasting. 4 months into this I felt better but still not great. Something was missing. It was time to exercise again. June of 2015 was when I became a runner. Since then I've run several 5K's, a 10K, 2 10 milers and 2 half marathons!
I'm currently rehabbing my back and feet from a nasty case of plantar fasciitis and from carrying around an 8 pound, 13 ounce bouncing baby girl that I delivered in June 2017.
Time to lose the baby weight again!
I'm currently rehabbing my back and feet from a nasty case of plantar fasciitis and from carrying around an 8 pound, 13 ounce bouncing baby girl that I delivered in June 2017.
Time to lose the baby weight again!
Consider this my "before" picture. October 2017 |
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