Tuesday, October 10, 2017

Here I Go Again!

And again.  And again. 

Seriously, it my personal history with staying healthy is any indication, it will be awhile before I consistently workout and eat healthy.  

But I did something that I haven't done yet in the last 3 months since I had baby Vivi - I ran 2 days in a row!

Now mind you, I only ran a mile but it was a hard fought for one. My calves were tight for most of it and it took awhile for my back to stop hurting.  

My speed might not be anywhere near where it once was but running a 12 minute mile never felt so good!

And I got a sleepy baby out of it too.  

Next on the agenda?  Strength training.