Sunday, October 30, 2016

2016 CHaD Trick or Treat 3K and Little Pumpkin Dash Recap



Let me just start by saying I really didn't want to run this race.  I signed up last minute because I thought it would be fun for my daughter to participate in the kids' run and frankly, I knew I would need something to motivate me to get my butt moving again after my second half marathon.  But I woke up exhausted from Trick or Treating the night before and staying up way too late watching scary movies.  Can we talking about The Conjuring?  OMG.  I must have jumped 50 times!

How I wanted to spend my day!


It didn't help that the race was held during The Pats game and if you don't know already football is an institution in this house.

Opening game at Gillete for the 2015 season. 

But after I ran a barefoot mile on my treadmill, I schlepped my butt to Manchester with my costumed family in tow.  

I'm glad I did.

They have a little Halloween "festival" set up for the kids before the races.  Scarlett loved the bounce houses and the bunnies in the petting zoo.  One of her friends from her class was running the race too so she was overjoyed to run around with him.



After a quick warm up led by a man in an apple costume, the girls' ages 4 and under race started.  I ran behind Scarlett so we wouldn't lose her in the crowd.  She sort of stopped towards the finish line so I grabbed her hand and pulled her along.  She loved the medal they gave out but unfortunately it went missing somewhere along the way.



Luckily, she hasn't realized the medal is missing... yet. 


Then it was time for my 3K, the shortest race I've ever run by the way.  I was looking forward to being done in a decent amount of time.  Mentally I couldn't handle another half marathon not with the amount of pain I've been in since my last one.  

This race also had a first for me:  I lined up in the corral WITHOUT MY BIB ON.  What was I thinking?  I was so distracted by helping Scarlett with her race that I completely neglected to put mine on.

I realized this 30 seconds before it started.

Luckily, my family was standing not too far away so I mouthed to my husband that I forgot my bib and we got to work grabbing it out of the bag.  Thank GOD I always pack extra safety pins for just in case.  This was definitely a "just in case" moment.

It probably took me less than a minute to fix my mistake, but I was stuck behind the walkers and strollers by the time I was ready.  In a way this helped me because I took off at an 8 MM pace!  I quickly slowed once I hit the first of 2 decent sized hills.  It didn't help that I was dodging a lot of people who were walking or running intervals.

The second hill helped because I was able to zoom by a lot of people.

OMG, I zoomed up a hill!

Since this was just a 1.86 mile race, it was a nice out and back so you could see the leaders at one point.  It made me feel better to know I wasn't that far behind the pack not that I'll ever be in the front.

Overall, I felt great!  My lungs were a little full but I've been battling colds lately and I changed up my allergy medicine.  My feet were a non issue and it was so nice to run down hills without wincing. 

As I approached the finish line I tried to really kick it. My arms were swinging hard as they did most of the race, but I looked on helplessly as a flood of people passed me.  The last kick has been an issue for me lately and I really don't know what it going on.  I just can't seem to sprint anymore.

My final time was 19:23 and my pace was 10:23/mile.  Not too shabby all things considered.



Next, I'll keep rowing, running barefoot on the treadmill and strength training.  I've got to work on strengthening my hamstrings.  They are so weak!