Rodan & Fields by Diane Hodge

This post is sponsored by Rodan & Fields by Diane Hodge. I received samples in order to facilitate this post. No compensation was received. All opinions are 100% my own.  Diane provided the products for this giveaway.


My skin problems, like most of us, started when I was a teenager.  Not only did I get terrible acne all over my back, a joy that I got to reexperience when I was pregnant with my daughter, but it appeared on my forehead and chin too.  


After trying all the over the counter solutions we could afford, my mom took me to my first dermatologist.  It was just a few minutes into the meeting that he declared I had inherited some "terrible Irish skin."  He sent us home with some heavy duty samples of skin creams that helped for awhile, but I've always wondered what kind of harsh chemicals I was smearing all over my skin back then.

Seriously? What is that brown line doing there?

Flash forward 20 or so odd years and I still have terrible Irish skin.  It doesn't help that as a runner I subject it to all the elements:  extreme heat, frigid cold, dry and humid air.  Now, I don't suffer so much from acne anymore although that is still an issue, but I do from time to time get very flush - my face will suddenly turn beet red as if I am baking in the sun, but all too often I am just sitting inside as cool as a cucumber.  

A good friend of mine, Diane, a fellow runner and executive consultant with Rodan and Fields, introduced me to their Soothe Regimen.   She herself loves being outside running, gardening, fishing and camping which means lots of time in the elements.  Plus, she's a redhead so she has to be especially careful with her sensitive skin.  The results that her clients have had with this skin care product have been amazing!

I decided to try it out myself to see if it could help with my "terrible Irish skin."

The first thing I noticed that I liked about these products was that everything was labeled with a number so you knew in which order you had to use it. Sounds overly simplisitc, but when you are just not awake in the morning it really takes the guessing out of the routine. The other nice part about them is a little bit goes a long way so your shipment will last awhile.  Lastly, bottle #4 is sunscreen that you put on in the morning.  Now, I HATE sunscreen and I avoid putting it on my face at all costs.  Why?  Because it burns my pores.  I don't know about you, but I don't enjoy wanting to scratch my face off all day because the burning sensation won't stop.  

This sunscreen DOES NOT BURN MY FACE.

That's kind of a big deal for me.

Especially since I run outside as much as I can in nice weather so my face is exposed to the sun.  I don't know about you, but I'm pushing 40 now and I don't need to look any older than I am.

I've just started using this product a few weeks ago so I don't have my own miracle stories to share about how much better my face is on Rodan and Fields' Soothe Regimen, but I can tell it is so much better than any drug store facial cleanser you are going to find.  What sets Rodan and Fields apart is that they are the same Stanford trained dermatologists who started Pro-Activ. Rodan + Fields offers skin care regimens to combat red and discolored skin, acne, aging skin (gasp!) and sensitive skin.

Now if you are interested in trying this wonderful product for yourself you can contact Diane Hodge via Facebook, email (edhodge@swbell.net) or just check out her website,  dhodge2.myrandf.com. There is a Solution Tool there that helps determine what you most need.

If you try an R&F product or if you already use one, please leave me a comment below and let me know what you think of it! 

Undertrained and Over Confident: Smuttynose Half Marathon Recap

If you've been following my running story lately then you know that over the summer I developed a nasty case of Plantar Fasciitis. It first started in February but didn't hit its peak level of pain until July after I took a break from running and started up my Half Marathon training again.

As my runs got longer and harder the pain grew more intense until I was completely disabled by it. I forced myself to go to the podiatrist where I was quickly diagnosed with PF.

Long story short, I was barely able to train. The podiatrist assured me that rest would help my feet. He gave me 2 cortisone shots in each foot over a period of 2 weeks. They did nothing to touch the pain.

My training consisted of strengthen my arms and using our rowing machine to keep up my cardio. My nutrition suffered as hard as I tried to get it back on track. Depression set in and my emotions decided my food choices.

In the days leading up to the race I hoped that it would be cancelled due to rain as thunderstorms had been foretasted. No such luck.

I was up at 4:30 in the morning to get my family to the beach where the race was before the 8 am start time. I woke up to rain and although the weather report said otherwise it never stopped.

I had no delusions of grandeur going into this race. I just wanted to get it done giving it my all in the process. My two mantras that I wrote on my hands to remind myself of when the course got tough were "No Regrets" and "Leave it all on the course."

Did I look at those mantras often?  Oh yeah I did.

The traffic getting to the race wasn't too nuts, we got to the beach by 6:30am, but there was a long line of cars behind us. For anyone thinking of running this race in the future then I suggest getting there early because they closed the roads at 7 am.

About 10 minutes before the race started I got in my corral with my family by my side and they stuck around until the last minute. They sent us out in waves so I didn't start until a few minutes after 8 and I was getting anxious to start. Of course, it was just a few hundred feet after the start line that I stepped in a puddle and had soggy feet for the rest of the race. That's alright by the end of it I was soaked to the bone.

The first 3 miles were like something out of a Spartan Race because we were jumping puddles left and right. I felt really good those first few miles although I secretly wished I had dropped down to the 5K they were holding simultaneously so I could just be done. I knew the pain was just going to get worse.

The way the race is set up spectators have 4 chances to see runners:  the start and finish and two times in between during the first loops. I was able to see my husband and daughter two times, both times when I rounded the beach. The last time I saw them before the finish I shouted, "See you in 9 miles!"

I did great the first 5 miles up until I had to slow down to take my fuel. After that it was hard to keep up my momentum.  

By mile 7 my feet hurt. My quads hurt too. I stopped to stretch a few times and I'm glad I did but I actually felt pretty good for miles 8-10. 

So much rain!

It wasn't until mile 10 that the rain really started to get to me. It didn't help that the cold air from the ocean started to hit me so my arms and fingers went numb. It was so cold I could see my breath. 

By mile 11 I was picking out markers to run to. I'd tell myself to just run until the guardrail ends and then walk to the person wearing the red coat. Doing this kept me going. 

It was all mental by the end. 

By mile 12 I was literally seeing stars. I knew the pain from my feet was increasing my blood pressure. At this point it was all mental. I told myself that if I kept running I would be done with this race a whole lot sooner than if I walked it. 

I was desperate to be done.

The pain in my feet was intense and I was a soggy mess. 

When I finally entered the finish chute and saw my husband holding my daughter I was overjoyed. I quickly snatched her from his arms and told her to run. I started screaming, "Go, Scarlett! "  She just giggled beside me. 

After we crossed the finish line and I looked up from grabbing my medal and turning off my watch, I noticed she had a medal too and the biggest grin on her face to go along with it.

It was a great moment to share with her. 

After hugs from my husband and daughter we snatched up our free lobster roll, clam chowder and beer and then we ran back to the car to dry off. 

I've never been so happy to be done with a race in my life!  Looking back, I am glad I did it, but considering my injury, it might not have been the brightest idea I've had. 

Now it's time to heal my feet and get back to basics. I can't wait to run a 3K this weekend!

There is no shame in starting over. 

Easy Warm Up Moves for Mother Runners

During my last half marathon training cycle, I followed the run plan from the Train Like a Mother 13.1 Club.    It was great!  The plan took into account that we are all busy moms who don't have an hour or two every day to work on running, strength training and stretching.  There were extra rest days built in if your heart just wasn't into it which I talked about HERE in a post about a month and half into my training.

Tonight I stumbled upon a new video posted on YoutTube from these running coaches.  It's a warm up video designed with moms in mind so the moves are effective, but meant to be done when you don't have a lot of time on hand, like when the kid needs a bath and dinner is burning in the oven.

Even though I wasn't going out for a run tonight, I gave them a try and I'll definitely be working them into my pre-run routine.  I especially appreciated the ones that target the calves since I have a lot of tightness and strain there.

The hardest move was the Tennessee Walking Horse for me.  It looks so easy but I had a hard time with it especially on my left side.  I wonder what that means?

If you try out the moves, let me know what you think in the comment section below.