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Normally, I don't eat breakfast.
Yes, it is healthy.
No, I am not damaging my body.
Yes, we've all been brainwashed into believing that breakfast is the most important meal of the day.
For some of us, it just isn't.
Once I was diagnosed with high levels of inflammation in my body, I started doing some research and stumbled upon the idea of intermittent fasting. It took some time, patience and practice to make it 16 hours without eating, but once I did it and got into the groove of it I felt so much better. A lot of my stomach pains went away and I found myself NOT being constantly hungry.
But I digress.
If you are a breakfast food person or, if you are like me, you like to eat breakfast for dinner, here are some healthy, low carb options.
For further reading check out:
- Low Carb Gluten Free Pancakes
- Bacon and Egg Fat Bombs
- Pepperoni Pizza Muffins
- French Toast Bagels
- Healthy Egg McMuffin
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