![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrqekXLvhmklMS8dfBCtjs_b9ft4X3e1p_es4XVjunqsVNsiBCebHfFgyvm6IX1rRd-M0Q0UKqAGsCdzUV2nH1zyfXbazBec3aq-2IDwK_w2U_FSODxj8dwIc9I9PZe9la_klOqhJVRw0/s400/Size+6+Pant+Weight+Loss.jpg)
At that time I had lost roughly 30 pounds following The Metabolism Miracle which is a low carb, high fat diet. Obviously, when I got pregnant I could no longer be on such a restrictive diet any more and I had to add back in the carbs. I also gained 80 pounds in the process!
Flash ahead to 4 years later and after following a low carb, high fat, gluten free diet while practicing intermittent fasting and running several miles a week (I logged in 18 miles this week) and I am back in my size 6 pants.
I won't lie. It wasn't easy. I didn't take any pills, shakes or wrap myself up in plastic wrap, but I did it. I'm glad I did because I'm worth it. We're all worth it. We just have to believe it and do something about it.
As always, I'm happy to answer any questions. I want to help. I'm not here to sell you a product. I want to share the wealth of information I've learned from all of the mistakes I've made over the years.
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